There is nothing like shrinkig of urinary tract. You may have a enlarged prostate or some infection in the urine. Get an ultrasound of the abdomen and urine examination.
The following thing if you adapt it will be helpful
Natural home remedy using spinach leaves and carrots:
1. Chop a handful of spinach leaves
2. Take 1 bowl of sliced carrots
3. Add both to about ½ L water
4. Boil for 15-20 min
5. Strain the water and crush the vegetables
6. Extract juice of vegetables to make soup
7. Add salt and pepper to taste
8. Drink the soup 2 times a day
This will surely help you.
BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear user. Frequent urination is where you pass urine more often than usual. It can sometimes occur with a sudden, compelling urge to urinate, along with bladder discomfort. Frequent urination is not the same as urinary incontinence. Common causes of frequent urination include diabetes, pregnancy and prostate problems. Rough masturbation can also cause this. Take care.
Slowly try to retract foreskin by lubricant application and pouring water stream from ht on the glans. Do not force retracting it. About a month required. If no rwlief, get circumcision done.
Please This is due to some urethral injuries due to masturbation Stop masturbation totally It is not good for health It decrease your oaz and saptadhatu It exhausts your urogenital system prematurely affecting future sexual and reproductive life It creates multiple health issues like premature ejaculations, erectile dysfunction, overall weakness, urethral injuries etc.