Protein C Antigen Tips

Dyslipidemia - How To Handle It?

MD - Medicine, DNB Medicine, DNB - Cardiology (Gold Medalist)
Cardiologist, Ahmedabad
Dyslipidemia - How To Handle It?
Dyslipidemia is a condition in which the patient has high or low levels of lipid in the blood. Lipids are fatty substances in the blood like cholesterol and triglycerides. A balanced and healthy diet can help the patient regulate Dyslipidemia condition. However, medication is often recommended by doctors in most cases.

Dyslipidemia is caused due to various reasons. Some common reasons are the high level of bad cholesterol, low levels of good cholesterol, high levels of triglycerides in the blood, and high cholesterol overall. These substances give sustenance to the cells in the body and are also essential for impairment of cells. The high or low levels of fatty substances in the blood can cause a variety of problems.

Symptoms

In most of the cases, patient is unaware if he/she is suffering from Dyslipidemia. The levels of cholesterol in the routine blood report or checkup are diagnosed.

If the condition is not attended to, it may result in heart problems like coronary artery disease and Peripheral artery disease (PAD).

The most common symptoms of Dyslipidemia are:

Pain in legs

Swelling

Shortness of breath

Dizziness
Sleeping problems

Cold sweats

Perspiration

Fatigue and exhaustion

Fainting

Indigestion

Pain or tightness in jaw, thighs, and shoulders

Types of Dyslipidemia

Dyslipidemia can be categorized into two categories.

Primary Dyslipidemia: This condition is inherited by the patients.

Secondary Dyslipidemia: This type of Dyslipidemia is acquired by the patient. If this condition is developed due to other causes such as obesity or diabetes, it is Secondary Dyslipidemia.

Causes of Dyslipidemia

Genetic factors mostly cause primary Dyslipidemia. They are inherited by birth and develops in adulthood. The teenagers and adults having Dyslipidemia have high cholesterol. This condition also leads to a mutation in the LDL lipid proteins, which can improve the condition of familial hypobetalipoproteinemia. Secondary Dyslipidemia is commonly caused among people with a bad lifestyle. The leading causes for secondary Dyslipidemia are:

Obesity

Diabetes

Heartburn

Alcoholism

Inflammatory bowel problems

Cushing s syndrome

Metabolism problems

HIV

Infections in heart

Indigestion

Treatment

The sedentary lifestyle and bad eating habits are a common cause for Dyslipidemia. The doctors generally suggest medication to patients having high cholesterol or triglycerides. The medication will regulate the blood lipid levels. Doctors also recommend a healthy lifestyle and regular exercise for better health. Conventional treatments recommended by the doctors for modifying LDL levels naturally are:

Regular walks

Exercise

Eating a balanced diet

Quitting drinking and smoking

Include green leafy vegetables in the diet

Regular check-ups and tests

Avoid sitting at one place for a longer time

Include more water in routine

Lower the sugary food

Sleep properly and adequately

Avoid carbohydrates Patients with minor Dyslipidemia may face no problem.

However, it is essential that the condition is treated naturally by adopting a balanced lifestyle. With little changes and care, you can live a long healthy life.
1400 people found this helpful

The Hyperlipidemia Diet!

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
The Hyperlipidemia Diet!
The Hyperlipidemia Diet!