Vitamin b12 deficiency can lead to a range of symptoms, including fatigue, weakness, numbness or tingling in the hands and feet, difficulty maintaining balance, mood changes, and pale skin. In more severe cases, it can cause memory loss, confusion, and dementia.
As for vitamin d deficiency, symptoms may include fatigue, muscle weakness, bone pain or tenderness, depression, and impaired wound healing. In children, it can cause rickets, a condition that causes softening and weakening of the bones.
It is important to note that the symptoms you have mentioned, such as a sore throat, feeling feverish, a white tongue, and mouth ulcers, are not typically associated with a deficiency in vitamin b12 or vitamin d. These symptoms could be caused by a viral or bacterial infection, so it is important to seek medical attention if they persist or worsen.
I would recommend speaking with healthcare provider or doctor about your symptoms and your recent test results to determine the best course of action for addressing any deficiencies and addressing any other health concerns you may have. They can help you determine if further testing or treatment is necessary.
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