One can get allergy to it as penis is v sensitive, also it will give a stinging effect which may not be pleasurable.

According to your age may be you have postural problem. Apply hot fomentation and spinal exercises. For more detail please inform.

Firstly avoid yoga and all exercise ok then posture correction must.
Use soft pillow for back support and tk break between long sitting.
Do physiotherapy treatment for 5 days after relief start stretching exercise. Keep straight your legs between long sitting.

Lower back pain you can do it this exercise, 1 Lying on your back, bend your right knee into your chest and place a strap or rolled-up towel around the ball of your foot. Straighten your leg toward the ceiling. Press out through both heels. If the lower back feels strained, bend the left knee and place the foot on the ground. Hold for 3-5 minutes and then switch to the left let for 3-5 minutes.
2…. Lying on your back, bend your knees into your chest and bring your arms out at a T. As you exh...more

Mr. Lybrate-user I suggest you to take homoeopathic pain killer without any side effect ok so solve your problem.

Start with physiotherapy session. Use lumber spine belt. Don't sit on floor. Learn spinal exercise also.

It may be due weakness of muscles or nerves causing difficulty in blood flow to your back. Or it may be due to slip disc of back at lumbar reagion resulting in sciatic nerve compression causing radiating pain & numbness from lower back till legs. You should go for physiotherapy treatment for it to reduce pain & numbness and to improve muscle power of back & legs.

Hello lybrate user,
back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting.
Posture also plays a very important part in back pain, always maintain a straight posture while sitting.
While getting up from th...more

Apply hot fomentation twice daily.
Avoid bending in front.
Postural correction- sit tall, walk tall.
Extension exercises x 15 times x twice daily.
Bhujang asana.
Core strengthening exercises.
Back stretching.
Do the cat/cow stretch.

Do take ust and laser therapy for pain relief for 7 days followed by mobilisation exercise from neuro physiotherapist apply hot water fomentation thrice a day for 10 days regularly do revert for further assistance best wishes.