CCEBDM, PG Diploma In Clinical Cardiology, MBBS, certificate course in rheumatology and joint disorders., Diploma in community mental health
General Physician, Ghaziabad
1.no alcohol
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. No sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d.
9. Take more water
medicine can not be advised for open question ,for medicine and further advise contact on private consults good luck.
If that doesn't work please follow these herbal combinations for complete cure
sootshekhar ras 1 tablet twice a day
pittari avleh 10 gm twice a day
relief in 3-4 days and for complete cure take it for 40 days only
avoid spicy and oily food.
No. Donât mix prescriptions. Try to follow one doctor. Have faith. Along with medicines Do this
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do.
2. Don't Overeat
3. Take your breakfast every day. Don't skip it. U can eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc
5. Finish your dinner at least 2 hours before going to sleep.
6. Maintain active life style
7. Avoid fast foods, spicy n fried foods, Carbonated beverages
8. Take a lot of green vegetables n fruit. It contains a lot of fiber which will help reduce tendency for constipation
9. Drink lot of water.
10. Everyday preferably sleep on same time
11. Take half cup of cold milk when u feel acidity, it will help. Curd is good for u.
12. If its very severe then Elevate your bed Raising the head of your bed six to eight inches can help gravity keep gastric acid down in your stomach.
This is for long term results But for now to bring your digestive system back on track you need to take medicines. For that I need more details, you can consult me
HI mam
fatty liver is the excess accumulation of lipids (representing predominantly triglycerides) is evident within hepatocytes. Your liver enzymes levels are normal .sorbiline converts deposited fat in to lecithin and other similar fats. Lecithin is a type of high density lipid which lowers the cholesterol level in body.
You can take it. Along with that you can also take homoeopathic medicines to improve years immunity and resistance. Proper diet and regular exercise will definitely help you.
These are vitamin tablets. They can be taken with water. If chewable is mentioned on the cover, then it can be chewed. Also stick to recommened dose and not overuse medicine.
MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Dharwad
Hello, thanks for the query.
A person with diabetes can use pancreatic enzyme tablets for helping digestive process. There is no problem at all. Thanks.
You may got adverse reaction of the over medication. It was simple pitta dosha as per ayurved. Only ayurved can give you relief though you are already over medicated. so text me few more details.
Medication needs to be prescribed after clinical examination and as of now Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and keep a watch on your sugar levels