Take rejunex cd3 daily × 60 days
uprise d3 60k one tab once in a week × 2 months take at 5 am then do not take food 2 hrs no water also take food 7 am
do a blood test of vitamin d3
us therapy for 20 days @ 12 min per sitting take ift for 8 days neck to right shoulder @ 15; min per sitting no weight carry
use tennis elbow brace when working
keep in touch with me.
Chronic overuse or misuse of a muscle can cause pain, such as with poor ergonomics. Trauma and even stress can lead to tense and painful muscles.
Some medications, such as ACE inhibitors and statins, are known for causing muscle pain. Imbalanced potassium and calcium can have muscle effects, and certain infections, such as influenza, Lyme disease, and malaria, impact the functioning of the muscles. Other less well known conditions, such as lupus and rhabdomyolysis, can cause chronic myalgia as well. Treatment would then center on finding what is causing the problem and treating that primary cause.
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I hope your diagnosis of IBS is confirmed. If it's just a clinical diagnosis get it confirmed by some tests. Get your CBC, routine stools done. You might have to undergo tests like Hydrogen Breath Test to rule out any intestinal bacterial overgrowth or Lactose intolerance. Or tests like Gastrointestinal endoscopy or colonoscopy. If you are not improving with the routine medicines prescribed by your doctor it will be advisable going in for the tests advised.
Dear Lybrate user,
take vit D supplements.- UPRISE D3 tablet. Dose- 1 weekly for 4 weeks .then 1 in 2 weeks for 2 weeks. Then 1 monthly. Take zincovit tab daily for 1 month.
B.Sc - Dietitics/Nutrition, Post Graduate Diploma In Dietetics & Public Health Nutrition, M.Sc Food & Nutrition
Dietitian/Nutritionist, Meerut
No there is no side effects of seacod liver oil. For vitamin D you can have any tablet containing 60k IU vit D once a week like uprise d3 (just a brand name)
It's normal, seems nothing serious in it, take nutritious diet, exercise regularly and practice de-stressing, continue your ongoing medication.
You can also take safe Homeopathic Medicines for prompt and permanent cure for RA if current treatment can not be continued due to adverse effects.
If you do not exceed the recommended daily allowance there is no problem. Excess vit d can lead to toxicity. Check his blood cbc and tft. Send me reports also do serum vitamin d level if you want.