Nourish Organics
Nourish Organics Omega Seed Mix - 150g
What is Omega seed mix and its uses
Why consume unhealthy snacks when you have an omega seed mix as a part of a healthy snack! One packet of omega mix seed contains a perfect combination of sunflower, buckwheat, pumpkin and flax seeds.
These are dry roasted seeds without any flour and has a flavor of soy sauce and buckwheat (kuttu).
Uses: A hand-full of these seeds is enough to keep you hunger-free and healthy.
1. It is rich in dietary fiber
2. It is very high in protein
3. It is rich in omega 3s and 6s
Many of us do not like to consume seeds as they do not taste good but this packet of roasted seeds is delicious in taste with the goodness of high protein. Therefore, it is advised to kill your hunger by consuming omega mix seed rather than eating junk foods.
What are the benefits of the Omega seed mix?
- The omega seed mix is rich in dietary fiber and helps in keeping the heart-healthy
- These seeds have a very high amount of protein present in them
- Rich in Omega 3s & Omega 6s they also keep the liver healthy
What does Omega Seed Mix contain?
.png)
Sunflower Seeds
Sunflower seeds are rich in the B complex vitamins, which are essential for a healthy nervous system and are a good source of phosphorus, magnesium, iron, calcium, potassium, protein and vitamin E. They also contain trace minerals such as zinc, manganese, copper, chromium and carotene..png)
Pumpkin Seeds
Pumpkin seeds contain omega-3 and omega-6 fatty acids, antioxidants, and fiber. This combination has benefits for both the heart and liver. The fiber in pumpkin seeds helps lower the total amount of cholesterol in the blood and decrease the risk of heart disease..png)
Buckwheat
Buckwheat is a crop belonging to the Polygonaceae family. And no, it is not related to wheat. It has high levels of proteins, fiber, polyphenols and minerals. This is why buckwheat groats are established globally as a functional food..png)
Sesame seeds
Sesame seeds are the excellent source of copper and a very good source of manganese and they are also a good source of calcium, magnesium, iron, phosphorus, vitamin B1, zinc, molybdenum, selenium, and dietary fiber. In addition to these important nutrients sesame seeds also contain two unique substances: sesamin and sesamolin. Sesamin has also been found to protect the liver from oxidative damage.How to use/consume?
Topping for hummus, soups, salads or sprinkle on boiled eggs.
Frequently Asked Questions
1. Do the products contains Oil?
No, the omega seed mix does not contain Oil.
2. What is the weight of the Pack?
The size of pack is 150 gms.
3. Who can eat these seeds?
From children to adults, anyone can eat this.