Avene Anti-Wrinkle Concentrate

1. Apply vicco and Anti Marks cream at night only 2. Take sufficient amount of water 3. Avoid oily food.

Hello, Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. Drink plenty of water. After the age of 40 years you should apply anti wrinkle cream. You can use Bakson's Anti wrinkle cream on your face twice daily.

This is because of side effects of masturbation. For this you need to reduce the habit of masturbation. Masturbate for once or twice within 15 days. Ways to get control over it- 1. Find another outlet for your time and energy. Fill your life with engaging activities. The excitement of doing something different can help replace the urge to masturbate, and you'll have a go-to distraction next time you're tempted. Try some of these options: like play some sport, Start writing, learn to play a musical instrument, paint, draw, or do whatever else makes you feel like you're doing something productive. 2. Eat a healthy diet, Try skills like cooking, archery, baking, public speaking, or gardening. 3. Volunteer your time. Devote your energy to helping teens who've been less fortunate than you, such as working at a shelter, tutoring low-income students, cleaning up blighted areas, or raising money for a good cause. 4. Get enough sleep 5. Make a plan for avoiding masturbation during your "go to" times of day. 6.Limit your solitude. If you masturbate frequently because you feel lonely, find ways to be as socially engaged as possible. This means that you should join as many clubs or activities as you can, accept and give more invitations to people, and go out of your way to make more friends. 7. Stop watching porn on your computer. One of the reasons you may be masturbating so much is that you know that you can access porn within seconds if you desire. 8. Be persistent and patient. Stopping a masturbation addiction won't hit you like a lightning bolt. It's a process that requires commitment, and you might make mistakes or relapse on occasions. The real struggle is persevering, so commit now that you won't let little mistakes stand in your way. Follow the above ways to help you to get cure from the habit of masturbation. And if this doesn't help you much then you can have medicine staphysagria 3 times for 3 days and PHOSPHORIC ACID 200, 4pills thrice a day for a week then do reply for further treatment.

Hello, apply bakson's anti wrinkle cream on your face twice daily. Drink 10 -12 glasses of water daily. Eat a proper well balanced diet. Take sound sleep of 7-8 hours.

It is normal. Come out of the obsession about your genitals and concentrate on more important things.