Hi, acne pimples, tanning r the out come of irregular life style
to get relief from your stress you need to follow the under noted norms.
- tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your facial muscle.
- go for meditation to reduce your stress, anxiety, if any and to nourish cell, tissues to allow your face glowing.
- tk, protein rich diet on time.
- tk, apples, carrots, cheese, banana, papaya, spinach, almonds, walnuts, pumpkins, regularly.
Tk, homoeo medicine s,
@ berb aquaq-10 drops, thrice with little water.
@ kali brom 30-6 pills, thrice a day.
Avoid, caffeine, nicotine, junkfood, alcohol, conteminated water. Pizza, burger,
wear full covering clothes to safeguard from sun tenninig, dust, pollution.
Tk, care.