BSN Nitrix 2.0 Tablet

Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.

Instead of synthetic protein supplements it's better if you add more proteins in your daily diet in that way you won't feel loose motion problem.

Hello lybrate-user raw eggs are helpful in providing a good amount of protein. But I would recommend you to consume boiled eggs instead of raw eggs. Some of the best protein powders are provided in the market by the following companies: 1. Optimum nutrition 2. Muscletech 3. Bsn 4. Dymatize you should purchase protein powder from a certified retailer.

The Rh factor, also called the Rhesus factor, is a protein found on the surface of red blood cells. People with Rh-positive blood, about 85 percent of the U.S. Population, have this protein; those with Rh-negative blood do not. If both you and your partner both have Rh-negative blood, there's no need to worry because you'll have an Rh-negative baby. But if you are Rh negative and your partner is Rh positive, your baby could be either positive or negative. A potentially dangerous condition, called Rh Disease, can result when the mother is Rh negative and the baby is Rh positive. Similar to an autoimmune condition, Rh disease occurs when the Rh-negative mother's body detects Rh factor in the baby's blood and develops antibodies to protect itself. (The body sees the Rh factor as an infection.) The antibodies cross the placenta to fight the Rh-positive cells in the baby's body. As the antibodies destroy the red blood cells, the baby becomes anemic, which can lead to complications like jaundice, heart failure, organ enlargement and possibly death. The risk of Rh disease during a first pregnancy is low, but it becomes a problem during future pregnancies with other Rh-positive babies. That's because the risk of an attack increases any time your blood mixes with your baby's blood. This can happen during an amniocentesisor a C-section, but also during delivery as the baby exits the body and the placenta is delivered. New research reviewed by Paula Grantham, RN, BSN, and published by the University of Rochester Medical Center suggests that a Rh-negative woman may not always have trouble during her first pregnancy, but she can build a sensitization for subsequent pregnancies. This means that while you may actually carry and deliver a Rhesus-positive baby full term without your body attacking it, your system might become "triggered" so that future pregnancies will likely require treatment in order to prevent your body from attacking the baby. However, treating a woman with Rh immunoglobulin, or RhoGAM, during her first pregnancy can prevent her body from developing antibodies that could affect her future pregnancies. Because doctors generally don't test the blood type of the baby before birth, Rh-negative moms will require treatment regardless of whether the child is positive or negative. Treatment involves an injection of RhoGAM, which prevents your blood from developing antibodies, around week 27 of your first pregnancy and another injection after the baby is delivered. Some doctors will administer the post-delivery RhoGAM injection only if the baby tests Rh positive, and other doctors give the injection even if the baby tests negative.

Hello lybrate-user, so you want vascularity, it simply means decreas your body fat or water retention so veins can be visible. But how. So, do your workout as you do, after workout do 15 min. Cardio session eat raw vegies atleast 3 times in a day eat more protien and less carbs and very very less fat. Or if uwant to know about supplements then go for l-carnitine or nitrix. But if you can do naturally then its best.