Digene Oral Gel Mint

Mucaine gel 10 ml three times a day 15 minutes before meal. Tab Pan 40 one tab daily before meal for 4 weeks.

1. Drink 100-500 ml of tender coconut water twice a day for relief from hyperacidity Mix equal parts of powdered fennel, licorice root, basil leaves and coriander seeds. Have ½ teaspoon of this mixture with ½ teaspoon of powdered rock candy (or unrefined sugar) 15 minutes before lunch and dinner. 2.Make a powdered mixture of equal parts of rock candy (or unrefined sugar), fennel, and green cardamom. Whenever you feel heartburn, mix 1 teaspoon of the mixture in a glass of cold milk and drink. 3.Avoid tea, coffee, and carbonated or alcoholic beverages.Especially stop drinking bed tea. 4.Avoid using garlic, ginger, onions, tomatoes, and vinegar in cooking. 5.Curd should be strictly avoided at night. 6. Practice Yoga and Pranayama such as Vajrasana, Bhujangasana, Salabhasana, Bhastrika Pranayama,Shitali Pranayama and Shitkari Pranayama. 7.Drink plenty of fluids and water. 8. Avoid constipation. 9. Revert back after 10 days. Take Care. 10. Also take mucain gel before and after meals 2 tsf for 7 days.

Hi Anupoju. You need to take Lumbar traction and SWD which helps in reducing severe pain and provides relief. After this you need to do following exercises for 15 days and atleast once a day in the morning. Exercise's to reduce LBA 1. Lower tummy strengthening. 2. Deep abdominal strengthening. 3. Bridge. 4. Pelvis tilt. 5. Lower back stretch. 6. Leg stretch. 7. Piriformis stretch. Follow up if any more needed.

Dear Lybrate User, - avoid spicy food. - yes, you can take digene tablet (chew it, not to be swallowed) or gel (10 ml), both three times a day half an hour before meals.

Ras raj ras 125 mg twice a day ashta moorti avleh 10 gm twice a day relief in 8-10 days and for complete cure take it for 60 - 90 days only.