Ensure Powder Vanilla

Hello, you may use barrier contraceptive like condom which shall prevent pregnancy and stds or just oc pills if you intend unprotected sex.

Hi, dear lybrate user, plz, visit an opthalmologist to assess, visionary error, if any. *homoeo-medicine * @ physostigma 30-6 pills, thrice, @ kali mur 6 x-4 tabs, thrice. * take, carrots, milk, banana, eggs, cheese, almonds, walnuts, sprouts, papaya, mango, spinach take care.

Unwanted tablet 72 .once. After unprotected sex ,before 72 hours. Do protected sex with condom, as it does not have any side effects.

Dear lybrateuser, breakfast is supposed to be the most important meal of the day as it has to provide you with the high level of energy & also keep you full in the morning as you do your work. Ideally it should be a mix of carbohydrates & proteins. For carbohydrate have wholegrain foods like musli, oats, cornflakes with a bowl of milk, wholegrain paratha, upma combine it with a fruit. For protein have yoghurt, slice of cheese, cottage cheese, sprouts. Also you can add dry fruits, a few almonds, walnuts etc.

Do not worry. Simply get exposed to light for a few minutes ( either in the morning or in the evening ). Also eat healthy food ( diary products and fruits and vegetables ) and exercise everyday.