BSc, Pg Diploma In Food Science & Nutrition, Sensory Evaluation of Food, Certified Diabetes Educator
Dietitian/Nutritionist, Mumbai
Flavor itself suggest that it is artificial & preservatives added so how it will be beneficial for diabetics & weight loss. Choose Nourish organic with seeds unflavored
MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Dharwad
lybrate-user, Thanks for the query.
Stevia as powder or liquid is available and can be used as sugar substitute. Being a natural sweetener, is fairly safe. Jaggery and sugar are both same as are made from sugar cane juice. Thanks.
Yes, the stevia powder is good for a diabetic. The researchers concluded that stevia is safe for people with diabetes to use as a substitute for sugar and other sweeteners. A 2013 study reported that using whole stevia leaf powder as a dietary supplement led to lower blood sugar levels.
M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Stevia is used as a artificial sweetener where it is replaced in the place of sugar to give that sweetness but not calories.
You need to boost your metabolism with perfect scheduled diet plans and lifestyle modifications. Include certain metabolism boosting foods like millers, bran, wheat germ etc.
Take Personalised Diet consultation if you are really looking for result oriented solutions.