GNC Probiotic Complex Capsule 10 billion CFUs

1.Take 2/ 3 glass of warm water in the morning 2.Take little more water in the day 3.Eat more fruits and green vegetables 4.No fried/ spicy/ junk/ processed/ fast food, no maida products 5.No tea/ coffee/ cold drinks 6.No alcoho 8.Daily morning walk for 30 mts 9.Deep breathing exercise for 10 mts daily 10.Fiber Foods that are high in insoluble fiber include whole grains, fruits, and vegetables. Try wheat bran, brown rice, or whole grain bread. Soluble fiber- Prunes and figs can be added to breakfast or eaten as a snack. 11. Take – Probiotic 12.Take a glass of hot milk with sugar at night before sleeping for med contact on private chat.

Dear Lybrateuser, - bad breath could be due to a number of factors like a dental problem or dry mouth, or food intake like more of carbs or fats in diet or eating raw onion, garlic, tomatoes, hormonal or stomach enzyme disbalance, liver problem - along with the medication given by your doctor follow some general measures: - maintain good oral hygiene by brushing twice a day, do glossing once a day, listerine mouth wash gargles once a day, clean back of tongue with a tongue cleaner ,have adequate fluids including water for proper hydration, can chew a sugarless gum to keep oral cavity moist, chew your food well, avoid only carb diet, restrict fat intake - get checked by a dentist to rule out any dental caries or gum infection or gap between teeth where food might get stuck - avoid alcohol or smoke if you have a habit - get investigations especially liver function tests done if still no improvement.

Tongue should also be cleaned daily at the time of brushing, using a mild tongue scraper or gentle brushing with a soft toothbrush. Sometimes a fungal infection may also leave a white thick coating inside the mouth. It's better if you see a dentist nearby for your concern.

What r other symptoms that you r having along with white coated tongue this condition is usually harmless. White tongue refers to a white covering or coating on your tongue. Your whole tongue might be white, or you could just have white spots or patches on your tongue. A white tongue is usually nothing to worry about. But on rare occasions, this symptom can warn of a more serious condition like an infection or early cancer. That?s why it?s important to keep an eye on your other symptoms All of these conditions can cause white tongue: poor brushing and flossing dry mouth breathing through your mouth dehydration eating a lot of soft foods irritation, such as from sharp edges on your teeth or dental instruments fever smoking or chewing tobacco alcohol use.

You may be able to remove the white coating from your tongue by gently brushing it with a soft toothbrush. Or softly run a tongue scraper across your tongue. Drinking lots of water can also help flush bacteria and debris out of your mouth.