GNC Vitamin D3 5000 IU Tablet contains vitamin D3 as active ingredient.
Key benefits of GNC Vitamin D3 5000 IU Tablet: Essential for calcium absorption. Keep bones and teeth strong. Enhances nervous system. Supplies 5000 IU of Vitamin D (as Cholecalciferol D3) per serving.
Direction for use: As directed by the healthcare professional.
Safety information: Keep out of the reach and sight of the children. Do not exceed the recommended dose.
Hi, 1) Do more intense workout to increase your energy expenditure. 2) Monitor your lifestyle modification. 3) Avoid fat burner 4) Gradually reduce the protein supplements and inc through natural food sources. 4) Through proper diet and exercise ull be able to lose weight and reacg your target.
For more customized diet chart approach me through Lybrate.
Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
This might be due to lack of blood circulation in the hands and we suggest to do contrast bath therapy ie. Immersing in cold/hot water in the interval of 3-5 minutes which will help you reduce the pain.