HealthKart Apple Cider Vinegar Natural Vinegar

Yes apple cider vinegar helps in weight loss. But the quantity should be specific. 1 tsp a day in morning is enough. Also it should not be continued for a longer time. For more details on diet contact us.

Apple cider vinegar is the most popular type of vinegar in the natural health community. Benefits includes weight loss, reduced cholesterol, lower blood sugar levels and improved symptoms of diabetes. If you're currently taking blood-sugar-lowering medications, check with your doctor before increasing your intake of any type of vinegar. From the little evidence available, I think that apple cider vinegar may be useful and is definitely a good candidate for some experimentation if you're interested in it. At the very least, apple cider vinegar seems to be safe as long as you don?t go overboard and take excessive amounts. Apple cider vinegar also has various other non-health related uses like hair conditioning, skin care, dental care, pet use and as a cleaning agent (to name a few). These can be highly useful for people who like to keep things as natural and chemical-free as possible. At the end of the day, apple cider vinegar appears to be very healthy.

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Dear Lybrate user, apple cider vinegar is know to be used a s a mild mouthrinse but it does not cause teeth whitening with single use. MOREOVER, IT IS VERY ACIDIC IN NATURE SO IT SHOULD NOT BE BROUGHT IN CONTACT WITH THE TEETH WITHOUT DILUTING. High acidic nature can lead to enamel damage and erosion. Use a very gentle/soft toothbrush for brushing after waiting for 30 minutes. You can dilute one part apple cider with 2-3 parts water and rinse your mouth with it. Be careful as to not to follow it as a long term daily routine. If you are not satisfied with the natural color of your teeth, better to go for proper treatment options like bleaching or whitening rather than using a product whose use and benefits for teeth are not documented properly. Otherwise, it's very good for your body health.

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