HealthViva Apple Cider Vinegar with Mother Vinegar Pack of 2

Basically it is a immunity booster, detox your body, improve digestion, good for diabetic patients and weight loss. If you are over weight then 10 ml is ok. But mix with normal water (room temperature).

Dear Lybrate user, apple cider vinegar is know to be used a s a mild mouthrinse but it does not cause teeth whitening with single use. MOREOVER, IT IS VERY ACIDIC IN NATURE SO IT SHOULD NOT BE BROUGHT IN CONTACT WITH THE TEETH WITHOUT DILUTING. High acidic nature can lead to enamel damage and erosion. Use a very gentle/soft toothbrush for brushing after waiting for 30 minutes. You can dilute one part apple cider with 2-3 parts water and rinse your mouth with it. Be careful as to not to follow it as a long term daily routine. If you are not satisfied with the natural color of your teeth, better to go for proper treatment options like bleaching or whitening rather than using a product whose use and benefits for teeth are not documented properly. Otherwise, it's very good for your body health.

Yes it's a good antioxidant you can take it daily there is no fixed dose just there are chances of acidity so be careful.

Acne acne, also known as acne vulgaris, is a long-term skin disease that occurs when hair follicles are clogged with dead skin cells and oil from the skin. It is characterized by blackheads or whiteheads, pimples, oily skin, and possible scarring. It primarily affects areas of the skin with a relatively high number of oil glands, including the face, upper part of the chest, and back. Tips to reduce acne 1.properly wash your face to help prevent pimples, it?s important to remove excess oil, dirt, and sweat daily. Washing your face more than twice a day preferably with luke warm water. 2.know your skin type-anyone can get pimples, no matter their skin type. Oily skin is the most pimple-prone. 3.moisturize skin-moisturizers help skin stay hydrated. 4.limit makeup-greasy or oily shampoos, body washes, shaving creams, and hair styling products may all cause pimples. 5.don?t touch your face-your hands encounter grime and bacteria constantly throughout the day. And each time you touch your face, some of those pore-clogging impurities may get transferred to your skin. 6.limit sun exposure-frequent sun exposure dehydrates the skin, which over time causes it to produce more oil and block pores. Exposure- 7.avoid certain foods-avoid more sweet acidic fast junk food and cold beverages .eat more fruits vegetables and nuts. 8.consult properly to doctor and take treatment under proper medical advise. No self medications. 9.avoid stress-reduce stress-stress doesn?t cause pimples, but it may make them worse stress. 10. Drink plenty of water per day. U can consult me chat or call me on number nine five three five four two zero seven seven zero. Home remedies steps- 1.neem lemon turmeric honey tumari  paste face wash 2.neem turmeric aloe tumari face steam 5 min 3.neem aloe termeric face wash. 4.aloe neem turmeric chandan  face pack 15 min 5.luke warm water wash 6.drink aloe vera amla juice 10 ml both daily once. I need your detailed history investigations and previous medications treatment details to assess your problems in detail. U can consult me for this problem. I wish you happy healthy and prosperous life ahead god bless you.

Yes apple cider vinegar ingestion help acid reflux, lower blood pressure, improve diabetes and support weight loss. Mix 2 tsf of unfiltered apple cider vinegar into a large glass of water 1 hour before bedtime, Drink it before sleep