Himalaya Rumalaya Tablet

Here is your prescription: - *aamvaatari ras 2 tb twice a day empty stomach. *chopchinyaadi churna half tsf with honey twice a day empty stomach before meals *maharasnadi kadha 2 tsf +amritarishta 2 tsf with equal amounts of water after meals twice a day *rasraj ras 1 tb twice a day empty stomach. You can also contact us on Lybrate for complete treatment according to your prakruti. Medicines would be delivered to your address via courier. Take care.

Pain due to tennis elbow is most often long standing. 1.apart from the medication, you have to avoid wrist extension on the affected side like carrying heavy weights. 2. You can also use a tennis elbow band or splint. 3. One course of physio with uss therapy also will help. 4.next alternative is an injection at the site with prp or a mild steroid. 5. It is better not to take pain medication for a long time.

1. Start with PHYSIOTHERAPY TREATMENT for Cervical and lumbar spondylosis 2. Do Hot fermentation 3. APPLY VOLINI CREAM 4. Do cervical and lumbar exercises 5. Don't sit on floor 6. Don't lift Heavy things 7. Use lumbar spine belt

hello Kiran , most important for tennis elbow is to wear tennis elbow belt with padded support along with that's use lignocaine gel for local application I am sure you will be much better and pain free in few weeks later relief u need to start some exercise

Dear, you are taking a lot of guggulu based medication. Please share the dosage. For local application try using a combination of vishgarbha tailam 1 part with narayan tailam 2 parts and massage gently in the the back muscles which have stiffened. Post this application you can try fomentation by using a dry sand wrapped in a thick cloth heated on a tava or steel plate. Incase if you experience pain post application of oil avoid using the same but the fomentation would help.