Himalaya Rumalaya Tablet

1. Start with PHYSIOTHERAPY TREATMENT for Cervical and lumbar spondylosis 2. Do Hot fermentation 3. APPLY VOLINI CREAM 4. Do cervical and lumbar exercises 5. Don't sit on floor 6. Don't lift Heavy things 7. Use lumbar spine belt

Go for proper diet, avoid citrus items, if you are allergic to it, calcium rich diet and low protein diet recommended. Use proper comfortable cervical pillow and back support recommended And you need to do Life style modifications and daily regular exercises to prevent stiffness and strength the muscles.

Himalaya confido and himanlya tentex forte are both male sexual and overall health promoting formulations. Although ayurvedic medicines work slowly and generally do not have any side effects but let us look at the active ingredients in both the formulations and then take a decision: himalaya confido the active ingredients are as follows: small caltrops (gokhshura)- boosts testosterone cowhage (kapikachchu)- increases sperm count and preventative himalaya tentex forte the active ingredients are as follows: winter cherry (ashwagandha)- stress reliever shilajeet- energy booster and antioxidant cowhage (kapikachchu)- *use mentioned above* small caltrops (gokhshura)- *use mentioned above* so should you take them together? As you can see that both the formulations have 2 common ingredients i.e cowhage and small caltrops. Combining them together as a single dose would result in a net high dose of cowhage and small caltrops which may be desirable or non desirable depending upon your condition. So if the doctor has recommended you to take them together then you must consume it that way. However if you are taking it for general sexual health purpose, I would recommend not combining them together and just take tentex forte. Hope that helps!

Pain due to tennis elbow is most often long standing. 1.apart from the medication, you have to avoid wrist extension on the affected side like carrying heavy weights. 2. You can also use a tennis elbow band or splint. 3. One course of physio with uss therapy also will help. 4.next alternative is an injection at the site with prp or a mild steroid. 5. It is better not to take pain medication for a long time.

Here is your prescription: - *aamvaatari ras 2 tb twice a day empty stomach. *chopchinyaadi churna half tsf with honey twice a day empty stomach before meals *maharasnadi kadha 2 tsf +amritarishta 2 tsf with equal amounts of water after meals twice a day *rasraj ras 1 tb twice a day empty stomach. You can also contact us on Lybrate for complete treatment according to your prakruti. Medicines would be delivered to your address via courier. Take care.