Himalaya Rumalaya Tablet

Here is your prescription: - *aamvaatari ras 2 tb twice a day empty stomach. *chopchinyaadi churna half tsf with honey twice a day empty stomach before meals *maharasnadi kadha 2 tsf +amritarishta 2 tsf with equal amounts of water after meals twice a day *rasraj ras 1 tb twice a day empty stomach. You can also contact us on Lybrate for complete treatment according to your prakruti. Medicines would be delivered to your address via courier. Take care.

Go for proper diet, avoid citrus items, if you are allergic to it, calcium rich diet and low protein diet recommended. Use proper comfortable cervical pillow and back support recommended And you need to do Life style modifications and daily regular exercises to prevent stiffness and strength the muscles.

Hello Mr. Kiran Ideally for a tennis elbow we suggest patients to use tennis elbow splint along with anti-inflammatory. A 6 week regime along with physiotherapy is the primary treatment. If not resolved, local steroid shot at the tender site is the next option. Hope this is helpful.

hello Kiran , most important for tennis elbow is to wear tennis elbow belt with padded support along with that's use lignocaine gel for local application I am sure you will be much better and pain free in few weeks later relief u need to start some exercise

By the proper medication n regular oil application, your cervical problem become much better. For instant relief, you can go for one ayurveda therapy called Patra pinda sweda in any panchkarma centre.