M2-Tone Tablet

Its possible to achieve your basic color back and maintain a flawless glowing skin by taking a skin brightening treatment regimen for 6-8 months, consisting of- -sunscreens -skin lightening creams -antioxidants and multivitamins -external treatments like peels. - Q-switch laser - Oxy Facial, photofacial or skin brightening medical facials. After this you will have to maintain the results by application of sunscreen and moisturisers daily. A combination of all these treatments help you in achieving lightening of the pigment. Stick to the treatment for 8-10 months and take optimum sessions as advised by the dermatologist.

Dear , follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like.You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits ( Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. You can consult me privately for more detailed treatment , home remedies and your doubts.

Hello. You can use cucumber based toner. Its good for you. Wash face with plain water 2-3 times a day. It remove excess oil from face. Avoid outside food and spices. Eat simple and healthy diet. Drink lots of water. Lemon juice is good for you. Eat salad in lunch and dinner. For any other help consult me. Have a healthy life.

I am sorry to hear about your concern but will be happy to assist you. M2-tone tablet is a comprehensive formulation containing herbs like ashoka, lodhra, jatamansi and shatavari that help to regulate the menstrual cycle, improve ovulation, support fertility, strengthen the uterus and help to control pain and lethargy. Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

Hye, Thanks for the query. Weakness is because of lack of nutrition. Being underweight is usually due to poor nutrition and poor nutrition is the reason for lack of energy and stamina. So, first try to take good food and work on improving your health. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.