Medisynth Wartex Cream Pack of 2

Homoeopathic medicine--------------------------- dulcamara 1m (adel) drink5 drops every month once a day at night before sleep for 3 months------------------- adel-40 drops (adel) drink 10 drops in 20ml fresh water 3 times daily------------- topi-thuja cream (wilmar schwabe india) apply locally on wartss and massage twice a day------------- report after 3 months------------

Hello, take homoeopathic medicine - thuja 200/ one dose once a day daily and calcarea fluor. 12x/ 3 times a day for a month.

For six pack. You have to do abdomen exercise in gym by consult trainer but take nutrition. Take proteins as much. Start chyavanprash 1 tsp in morning.

Very good, U have a fitness goal! you got to work hard on it by proper gyming with a trainer, good nutritious Diet. Be patient bcoz six pack will take time.

Hello, according to your hight your weight is high. You need to take a balance diet. You should go for 45 minutes brisk walk in the morning. Do regular exercise atleast 30 minutes daily. Include protein rich food in your diet. Drink more water in a day. Stop eating junk and processed food. Avoid late night dinner. Take salad before meals. Take small and frequent meals. You can consult me privately online on Lybrate I will give you diet chart.