Mim Syrup

This common ailment often happens because you swallow more air than usual, overeat, smoke, chew gum, or eat foods that cause gas. Flatulence can be embarrassing and painful for anyone, but don?t worry! You easily reduce flatulence with diet and lifestyle choices. Have smaller meals throughout the day. Eat six small meals per day instead of three large meals. Your system may more easily digest fewer meals and produce less gas from them Eat easily digestible carbs. Foods that contain simple carbohydrates may be easier for you to digest Avoid gas-promoting foods. Plan your meals each day to include easily digestible carbs. Steer clear of food choices that may make create gas in your intestines. Find suitable replacements for the following gas-promoting foods Beans and lentils. Cruciferous vegetables such as broccoli, cauliflower, and brussels sprouts. Bran. Dairy products containing lactose. Fruit such as apples and pears. Sorbitol, a sugar substitute found in some sugar-free products. Fatty junk foods, like fast food burgers or pizza. Chew your meal slowly. If you're famished or you're a fast eater, avoid the temptation to shovel your food into your mouth. Chew each meal slowly so you don?t swallow too much air. Doing this can aid digestion and may minimize the production of gas. Get regular exercise. Physical activity can help your intestines expel gas and stay regular. Exercise for at least 30 minutes most days of the week. If you are unable to do 30 minutes, aim for 2 15-minute sessions of physical movement, which can also ease flatulence. Try different kinds of exercise to prevent flatulence: Running Walking Biking Swimming Yoga For medication consult online in private.

Hello dear lybrate-user, Warm welcome to Lybrate.com I have evaluated your query thoroughly.* Here are some of the best working tips for your issue Do not opt for fake advertisements claiming capsules and tablets for penile strength, prolonging sex & making patients fool. Provide enough time in foreplay, after play. Consume plenty of liquids. Balanced nutritious diet intake with enough iron, vitamins,minerals, proteins.Regular walking in fresh air, exercises,relaxation techniques, YOGA help great in creating self confidence. Avoid stress, anxiety.Manage to have regular sound sleep of 8 hours. Cut off use of mobile, internet in bedroom. Discuss with the partner regarding her likes and dislikes with love. Keep your blood sugar, cholesterol levels, body weight under control. Avoid smoking, alcohol if consuming. Consider sex as an art rather than just act of finishing ejaculation. Hope this clears your query. Wishing you fine recovery. Welcome for any further assistance. Regards take care.

Hello- Premature Ejaculation is the most common sexual dysfunction, but acts as the least treated for one reason: ?embarrassment. Causes of premature ejaculation include abnormal hormone and neurotransmitter levels, malfunctioning reflex activity of the ejaculatory system, thyroid disorders, inflammation and infection of the prostate or urethra, abuse to prescription drugs, damage to the nervous system, and elevated stress and anxiety levels. Fortunately, P.E. can be prevented and treated by identifying the root cause.

Take high protein diet like eggs,chicken,cottage cheese(paneer),milk,soya bean. Indulge in sports activities like basket ball,volleyball,badminton. Do lot's of stretching exercise. Keep yourself away from stress. Keep your body hydrated. You may also take homoeopathic treatment for it...

Hi, lybrate user, Tk, plenty of water to hydrate your body eliminating toxins to regulate your period. Its dimension is to be assessed , first  ,most of the  lumps can't be declared as cancerous unless , examined  through memeography and FNAC to assess its axact condition . Tumor might be associated with white or  bloody discharge from nipples . Reduce  ,your weight , if you are obeased . Take, Haldi(curcumine), fish,tomatoes,flex seeds,spinach,Pomegranate,broccoli and blueberries.  Proper homoeopathic remedies can assist, you , successfully, reviewing your reportés , privetly in this regard,please. Till then,take homoeopathic medicine, underlying: @ Acid nit 30ch-5 drops, thrice. Avoid , junk food, spicy and fried food. TK, Care.