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Previous injury in the knee makes.yhe knee vulnerable for wear and tear and an early osteoarthritis can happen. Your friend must be suffering from this. After any injury in the knee ,over a period of time.knee muscles get wasted and weak hence proper exercise regimen is essential Since you are in Delhi please consult the Physical Medicine and. Rehabilitation department in AIIMS ,Safdujung,or LHM Or RML. They can give your friend a clinical examination and will be able to advise you better

You can consume your regular meals (freshly prepared homemade food with more of vegetables and a fruit ). Avoid junk food/ processed and packaged food as they may contain more salt and extra calories. Kindly read about Diabetes management from the internet to understand the basics. You can also take the help of a dietician who can make a list of food items of your choice which can be consumed with appropriate portions. Knowledge about Diabetes will empower your to handle your daily routine more efficiently without depending on others. Please note that physical activity is equally important and needs your participation. Go slow with exercise (also add yoga) and maintain good discipline. Talk to your doctor about your food habits and exercise regime so that the medicines can be adjusted on a regular basis.

These are anxiety symptoms but you have to investigate for any organic cause for penile burning sensatation. You should also consult dermatologist because your sexual history not explained by you.

Do take ift and laser therapy for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist avoid stress anxiety and anticipating the things do regular physical activity and breathing exercises for about 15 minutes duration each time regularly.

You are young. At this age our metabolism rate is generally good. So if there is no deficiency than I don’t think there is a need to take any supplement. As well starving yourself and leaving food to reduce weight is not at all a good idea. Better to take regular meal at every 2-3 hourly as per your bodily parameters and reduce fat with its natural speed. You can reduce easily with normal and natural meal upto 5 kgs at this age.