Obesigo BLCD Sachet is a scientifically formulated whey protein based low-calorie meal replacement. It helps you to lose weight through a balanced approach of eating right exercise.
Key benefits of Obesigo BLCD Sachet: It helps to burn fat faster and contains less than 1 kcal per ml only. It is enriched with fiber with insoluble to the soluble ratio (3:1). It does not contain sucrose. It helps in burning fat faster and satisfies hunger and cravings at the very same time. It is rich in Medium Chain Triglyceride (MCT) and Garcinia Cambogia.
MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
If your dad is having diabetes, then mangoes are out of question. Plus the details given by you also show that he is over weight. Excess weight make sugar control more difficult. Hence he has to follow diet restrictions more meticulously. Very occasionally a single slice of mango may be had nothing more.
Being overweight is not good for a diabetic. Firstly, you need to control your weight as it can help improve glycemic control and metabolic risk factors. Partial meal replacement or intermittent low energy diet can be effective in weight loss, reduction in body fat. You can take meal replacement supplements like optifast for weight loss or controlling your weight. Please get a proper diet plan and consult your doctor before you start taking any supplement.
It is important to limit the calorie under the standard range. So, if you eat more calories than your daily calorie needs, you will gain weight. Mangoes are good for health when you eat two to three in a day. A medium-sized ripe mango has about 135 calories. Let's say, you are eating 5 meals a day then you can replace one of your meals with 3 mangoes (400 calories). Also, mangoes contain more sugar than some other fruits, so consider enjoying mango in moderation.
MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Mr. lybrate-user, Thanks for the query.
The ripe mango is very sweet offers a large amount of calories. Hence, it is not good for a person with diabetes, Occasionally a small piece can be eaten, but not more. It is good if he is refusing to eat it. Thanks.
Avoid sweetened fruit like banana,mango,litchi, chickoo,sapota, seethaphal jack fruit,grape etc. can have fruits like guava, pineapple,papaya, orange, mousambi, strawberry, watermelon, pomegranate
Having issues? Consult a doctor for medical advice
Shield360 
Ask a Question
Book Appointment
Consult Online