DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopathy Doctor, Chandigarh
Life style modification along with medication is need of the hour ,avoid minimal sugar ,salt, maida,fried, better to include two third fresh seasonal local fruits and vegetables in your major meals, regular walk to control bp.
Hi. The best. It's good that you are taking your BP medicines regularly. Taking medicines regularly and controlling your BP will give you great benefit in long time. Definitely it is good if you have a BP instrument at your home. All digital BP machines available in the market are good. You can trust Omron brand. Take care.
Omron bp apparatus is good. U haven't mentioned your age. If you r an adult, systolic blood pressure of 110-129 and diastolic blood pressure of 80-89 is good. Heart rate is taken normal as 70-110.
Hope you will be satisfied.
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