One UP Nerve Capsule

avoid constipation, avoid straining on stool, take fiber diet and green vegetables. take pilex tab one tab 3 times daily for one month, apply anovate on anus. consult surgeon if not ok.

U can do the following exercises for neck pain url/watch? V=ostw2ucg1qu a person can ease the symptoms of cervical spondylosis/ neck pain with a few simple neck exercises. 1. Neck stretchkeep your body straight. Push your chin forward in a way that stretches the throat. Softly tense the neck muscles. Hold this for 5 seconds. Return your head to its center position. Push your head back with the chin held high, and hold for 5 seconds. Carry out 5 repetitions. 2. Neck tilt tilt your head forward so that the chin touches the chest. Softly tense the neck muscles. Hold this for 5 seconds. Return the head to a neutral position. Carry out 5 repetitions. 3. Neck tilt (side-to-side) lean your head down towards either shoulder, leading with the ear. Softly tense the neck muscles. Hold this for 5 seconds. Return your head to the center and repeat on the other shoulder. Carry out 5 repetitions. 4. Neck turn turn your head to one side as far as it remains comfortable, being sure to keep your chin at a level height. Tense your neck muscles for 5 seconds. Return the head to a central position. Repeat on the opposite side. Repeat this exercise 5 times on each side. You can contact me for a detailed consultation.

Take good calcium and vitamins rich diet, 2 boiled eggs, 1 glass of milk, leafy vegs, fish you can take it, or alternatively multivitamins, minerals and calcium tabs need to be taken, but consult in person with neurologist for proper diagnosis.

Aap psychological fear feel kar rahe hai, aap ko sex education lena bahut jaruri hai. 1--penis size kabhi kam nahi hoti hai 2-- erectile problem ye medicinal therapy and sex therapy se cure ho jayegi 3-- penis ye kevel soft tissues, veins ,and arteries se bane hai usme bone nahi hote hai to erection me veins hi dekhygi. Aap relax rahiye. Medicinal therapy for proper erection 1-- Tab Tada 20 mg one hour before intercourse 2-- Tab Big Dick herbal (for sexual health) 1-----------1 sex therapy 1-- kegel exercise 2--hot and cold water therapy 3-- Use penile rings sex technique 1-- lovely and safe atmosphere 2-- lovely and motivational convocation with your partner 3-- reading sex article during sex 4-- increasing fore play 5-- oral sex also helpful 6-- female top position 7-- change sex position 8--play sex game's sex diet 1--zinc, vitamin c and d rich foods 2-- avoid stress and alcohol and smoke 3--meditation and yoga and morning exercise most important masturbation is good for health.

Little white bumps on the shaft of the penis may be pimples, a skin cyst, or ingrown hairs. These are common and they're nothing to worry about. Another condition that's normal and no cause for concern is pearly penile papules.