There is one way to make your skin colour fairer natural. It includes flowing things:
Consume plenty of fresh seasonal fruits daily for a year.
Take plenty of green vegetable dishes along with lot of salad.
Consume extra amount of carrots or carrot juice.
Consume green tea.
Do regular exercises or physical activity like morning evening walks
Apply sunscreens on exposed parts or cover with clothes.
Take milk at night and curd and paneer in day times with meals.
This will make your colour fairer in 8-9 months. If you have sun induced darkness (tanning) on face or arms or you have developed acquired dark spots or pigmentation (it should not be by birth), you may get relief from them by Benoquin 2% cream applied twice daily on affected parts for 2-3 months.
Natural colour will be restored but not fairer than that.
Apply cream under medical supervision only. You may also use Melalite XL cream or Cipla’s Super Glow Skin Whitening Cream.
For dark spots use Melalite XL Cream.
Melalite XL Cream is composed of the following active ingredients (salts)
Hydroquinone (0.2% w/w)
Mometasone (0.1% w/w)
Tretinoin (0.025% w/w)
Hydroquinone (also known as monobenzone) causes lightening of colour by inhibiting melanocytes.
Momentasone is a topical steroid and prevents scarring and allergies.
Tretinoin is a retinoid (retinoic acid) which causes proliferation of skin epithelial cells, peels off superficial layers of skin, clears pimples and increase action of Hydroquinone.
Cipla's Super Glow Whitening Cream also has the same composition.
Cipla’s Super Glow Cream is indicated for the treatment of skin inflammation, lightens light brown color patches on skin, age spots, skin discolorations associated with pregnancy, skin trauma, birth control pills and other conditions. Super Glow Cream contains the following active ingredients: Hydroquinone, Mometasone, Tretinoin. Hydroquinone clears dark colour
Momentasone inhibits scarring
Tretinoin clears acne.