Ostocalcium Tablet

At four months of age, child needs iron and vit d3 supplements rest, nutritional needs are taken care of by exclusive breastfeeding up to six months. Mother too needs to take oral iron and calcium supplements in addition to healthy diet.

Hi try ayurvedic herbs and proper diet, physician exercise will help you for calcium take tomatoes, panner and milk products.

Hey lybrate-user, as you are having psoriatic arthritis, psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. We are treating psoriasis using ayurvedic medicines. Psoriasis has three stages. First stage is when disease remain on skin and there are scaly patches. Second stage comes when there is pitting on nails and in last stage it enter the joints and there is pain in small joints. Generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurveda has got a complete remedy for psoriasis. It is a safer option and can be used for longer duration without any side effects. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. Psoriasis is a manageable disease and can be managed with ease and effectively using ayurveda. You should use 3 gms of haldi with milk helps in psoriasis patients.

No--its not advisable for a 24 young man .supplements are not useful in young except when there is nutritional deficiency. Physical activity is most important for improving strength &stamina. Balanced diet is equally important. Daily 10 minute exposure to sunlight is important for both physical &mental health.

Take calcium of any brand. Just read composition, it should contain calcium citrate or calcium lactate in it.