Patanjali Lauki-Amla Juice

Hi lybrate-user ?????? ?? ???? ?? ??? ???? ???? 1 ???? ?? ??? ???? ???? ?? ??? 2 ??? ?? ??? ?? ???? 4 ???? ???? ?? ?? ???? ??? 3 ?? ???. ?? ??? ??????? ?? ????? ? ??? ? ?? ??? ?? ??? ????? ?????? ??? ?????. ???? ?? 2 ???? ???? ???? ? ??? ???? ???? ?????? ? ???? ??, ????? ?? ????? ???? ?? ????? ?? ???? ??? ????? ??? ???? ???? ?? ????? ????? ??. ??? ???? ???? ???? ???? ??? ??? ??? ???? ? ???? ?????? ?? ??? ?????? ?? ?? ?????? ???

Hello good morning mam. Both r you r taking at a time in night or alternate days changed it. U need to have a healthy diet with adequate water intake ,regular exercise for minimum of 45 mins whatever form it may be, early sleep in night time and that too proper sleep for minimum of 6 hours, stress reduction you need to do yoga or meditation for minimum of 30 mins on alternate days if daily not possible for u.r you doing all these things mam?

Please The above mentioned will work positively on overall health but it is not specific for sexual stamina To increase your stamina. Wake up early go for morning walk or jogging in greenery daily Do kegel and perineal exercises daily Do yogasanas and pranayam daily Take Musali pak by Patanjali 2 tsf twice a day with milk Cap ashwagandha by Himalaya 1 1 Cap shilajeet by dabur 1 1 All for 6 mths minimum.

Drink only one juice per day or if you want to drink it daily than do it at an interval of 30 minutes

Yes it is safe to take it. If it does not help then you can consult me at Lybrate for homoeopathic treatment.