Pedialyte Electrolyte Enriched Fruit Drink Apple Pack of 3

Your Daily food intake should ideally consist of ? a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables ? Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains ? Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts ? Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day.

fruit juice for you watermelon , muskmelon , grapes , you cant take but take only juice don't ever take milk shake .....

She can take apple, milk. She should not eat fruits like mango. Grapes, banana cheeku, leechi and no fruit juice. She should take salad with every meal and fruits in between meal. Missi roti. Small frequent meal is best. Brisk walking daily. 30 min. You may discuss on line.

Apple has nothing to do with, cold, throat irritation. Unless you have a specific allergy to that fruit. Cause may be something else. Trail with abstinence for few weeks then retry to confirm.

Hello, Lybrate user, it's not advisable to eat milk & acidic fruits together. Your metabolic action will approve it, if your digestive system accepts milk & fruits together, you may take the same. However, you should be causcious while going for it. Tk, care.