Protinex Diabetes Care Powder Vanilla

Hello! if you want to know your diabetic profile you need to do simple blood test. Fasting and postprandial blood will be collected n you will be able to know it within 1-2 days depending on lab policy.

Diabetes usually does not go away. However, in case of secondary diabetes, it may go away. Diabetes in pregnancy also may go away. It depends.

Following are a few suggestions: 1) take your medication as advised by doctpr without missing a dose, 2) avoid sweets, direct sugar and jaggery, deep fried foods, high fat cheese, junk foods, pastries, sweetened aerated drinks and products containing fructose corn syrup. 3) take a restricted diet, that provides exact calories based on ideal body weight (60 kgs) 4) regular exercise for at least 1 hour a day, like brisk walking, jogging, running, gym exercises etc. 5) consume more of green leafy vegetables and salads, permitted fruits (100 g a day), 6) strive to maintain blood sugar fasting closer to 100 mg, pp between 150 to 160 mg and hba1c%<7.7) no alcohol or smoking. Basically it means adapting a modified lifestyle, this will help in controlling diabetes.

Fallow this diets breakfast take oats or dalia salty one plate, 11am take sprouts one plate in lunch take proper meal like dal, 2chapati, vegetables, salad in evening take green tea with 5pics of badam in dinner take vegetables roti and salad, take proper water like 12glass of water every day add in daily diets sprouts, paneer, rajama, fruits.

There are several means to gain control over your diabetes. Few of them as below: 1. Eating at regular intervals 2. Avoiding foods high in processed and invisible sugar 3. Good sleep hygiene 4. Consistent workouts.