Reshape Natural Tablet

Use clear gel at night, along with the following medicine. Contact me or send photos on direct private online consultation for proper diagnosis and treatment. Acne or pimples. Due to hormonal changes. Oily skin causes it. Common in adolescent age. May occur in adults also. Food like Oily foods, ice cream, chocolate and sweets increase it. Treatment depends on the grade of pimples or acne. So, please consult me in my clinic or consult me by direct online consultation by sending photos as it's a must to see which grade of pimples or acne for accurate diagnosis and treatment.

Have to see what type of occlusion you have and what type of correction which is required. Cant say veneers will suit for all situations. Veneers or crowns will require minimum tooth preparation which is irreversible. If correction required is minimum even simple composite restoration will also solve your problem. If extensive correction required you may go for lingual brackets which no body can make out.

Yes you can gain weight naturally. Gymming and increasing muslce weight will help. Eat breakfast within one hr of waking up. Take carbohydrate rich meals for brekafast for gaining weight like poha, upma, parathas, sandwiches, oat meals, idlis gradually increase the qty of rice, rotis, potatoes, sweet potatoes, bananas in your lunch and dinner along with protein foods like dal dahi chicken eggs fish sprouts paneer etc. All the best.

Hi lybrate-user for weight loss you need a combination of diet and exercise. There are lot of natural fat loss pills which you can surely opt for, however they just complement the effects of diet and exercises. Your weight loss depends on your body's metabolism i.e. Speed or rate of fat loss. Hence its different for everyone. You can connect with me for a detailed customized weight loss approach.

Thanks for the query. There?s no overnight fix when it comes to healthy weight loss, but you can adjust your lifestyle to promote quick, natural weight loss for the benefit of your health and your appearance. Successful, long-term weight management needs to focus on more than the food you eat and the pounds you lose. It needs to focus on your overall health. Reshape your body and your lifestyle by adopting healthy habits and breaking unhealthy ones. Replace all processed foods in your diet with vegetables, fruits, whole grains, low-fat dairy, lean meats, eggs, legumes, nuts, seeds and seafood. Focus on the variety of whole, unprocessed foods you can eat instead of dwelling on the junk food you eliminated from your diet. Eat smaller portions at every meal and avoid going back for seconds. Take a smaller scoop of rice,  half of a piece of chicken instead of a whole piece and one less egg in your morning omelet, for example. Make time for breakfast every morning. Eating breakfast helps prevent overeating and is a habit of people who successfully lose weight. Pack to-go meals instead of eating convenience foods when you?re not home. Store foods like chopped fruits and vegetables or cooked grains, legumes, eggs and meats in your refrigerator so you always have something to grab when you?re in a rush. Buy fresh vegetables and fruits from the grocery store if you forget to bring healthful food from home. When you can?t avoid dining at a restaurant, opt for a salad as a starter, and always ask for the dressing on the side. Clear soups, lean meats, seafood and grain-based dishes like roti, whole grain bread are other good choices. Exercise for 30 to 60 minutes at least three times per week to build muscle and burn more calories. Pilates, strength training, aerobics, swimming, dancing and yoga or a sport like football are ideal choices. If you?re new to exercising, start with brisk walking and jogging. Adopt physically demanding hobbies like bicycling, hiking, jogging, power walking to promote faster weight loss. If you don?t have time for new hobbies, increase your physical activity with things like walking the dog, playing with the kids or jogging instead of driving to a nearby store or taking the stairs instead of the elevator.