Rex Arq Maullaham Khas

if that doesn't work please follow these herbal combinations vrihad vangeshwar ras 1 tablet twice a day kamdev avleh 10 gm twice a day

Take all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc. To gain muscle mass.

If that doesn't work please follow these herbal combinations sootshekhar ras 1 tablet twice a day gandhak rasayan avleh 10 gm twice a day vyadhi har rasayan 125 mg twice a day send your reports.

Hamdard arq gulab, pure rose water, is made from fresh rose flowers. The steam distillation process used to create this wonderful rose water ensures a high level of hygiene and unmatched purity. You can use as eye drops but you should not allergic to it.

1.no alcohol 2. Reduce body weight if over wt 3. No smoking/ tobacco/drugs/ avoid pollution 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water medicine can not be advised for open question ,for medicine and further advise contact on private consults good luck.