Quantity Description: bottle of 100 soft gelatin capsules
Manufacturer: Merck Ltd
Price: ₹ 218.0
Information about Seven Seas Original Cod Liver Oil Capsule
The Sevenseas original capsule contains Cod Liver Oil. Cod liver oil is a rich natural source of
1. Omega-3 that includes the nutrients EPA and DHA which are essential to good health. They supports a healthy heart and helps maintain vision and brain function. 2. Vitamin A helps to maintain growth, vision and tissue development 3. Vitamin E which protects against free radical and oxidative damage 1 caspule of Sevenseas original capsule can be taken by Adults and children over 12 years of age. Sevenseas original capsule is one of Nature s richest Source of Omega-3.
There are no set guidelines for cod liver oil intake, so most recommendations are based on safe intake levels of omega-3 fatty acids, vitamin a and d. A common dose is often 1?2 teaspoons, but taking up to one tablespoon per day is usually safe.
DNB (Surgical gastroenterology, MS( General Surgery), MBBS, Fellowship in Minimal Access Surgery, Diploma in Minimal Access Surgery, Fellow of International College of Robotic Surgeons
Surgical Gastroenterologist, Delhi
Avoid fatty and spicy food
Control your sugar levels if diabetic
Loose weight if obese (BMI<25)
Control lipid levels (cholesterol and triglycerides) Get tested for hepatitis B and C, liver function test and lipid profile Quit alcohol if you take it Visit a gastroenterologist/hepatologist
Review Ultrasound after few weeks
Early Fatty liver is reversible.
It is one of the best sources of omega 3 fatty acids (EPA and DHA), and it contains relatively high amounts of vitamin A and vitamin D. The exact concentration of nutrients in cod liver oil depends on the species of cod, or Gadus, the oil comes from. It should be taken in moderation only as excessive vitamin is also bad.
Yes it's true that vitamin D has been found to help in immunity and quite helpful in nasal conditions. But these help only when there is a deficiency, the overdose of vitamin D is harmful. Do not take it without a simple test to determine the level of vitamin D in your body. The sunlight is also a very good natural medium for Vitamin D and not harmful if you take sunbath for around 10 minutes daily in the morning or evening.
Diploma in Clinical Nutrition, Diploma in Sport & Exercise Nutrition, Diploma in Human Nutrition, Lifestyle Medicine, BSC IN LIFE SCIENCES, Mental Health & Nutrition
Dietitian/Nutritionist, Bangalore
Fish oil has oil not B12. Vit B12 is a water soluble vitamin and in present in whole fish, not in oil. Also it is present in meat, eggs and milk.
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