Vicco Vajradanti Paste

Tooth brush to be changed every 2 months. Changing the toothbrush alone donot keeps your teeth clean. Manual brushing is not enough to remove the plaque and calculus from the teeth. All toothpaste have nearly similar ingredients like Abrasives, Fluorides, Surfactants, Antibacterial agents, Flavourants, Remineralizers, Fluoride, Diethylene glycol, Triclosan etc. Only the wrong brushing technique that we follow harms our teeth and gums. So consult your dentist, learn proper brushing technique, Brush your teeth twice a day, up & down short vertical strokes, with ultra-soft bristles, indicator brush to protect your teeth and gums from plaque and calculus. Floss your teeth inter dentally once a day. Consume a healthy diet rich in vegetables and lean protein. Reduce your intake of sugary foods and beverages. Gargle your mouth thoroughly after every meal. Drink plenty of fluoridated tap water. Drink not consume alcohol drinks. Don?t smoke.

I will suggest you to use sparkling white toothpaste from himalaya and avoid any stain causing food items.

Hi. I went through your question. There is nothing wrong with using two different brands of tooth pastes in morning and night.

Get checkup done if the cavity of you teeth are deep or whts exact reason can find out after checkup.

Hello lybrate-user, A toothpaste with fluoride is recommended and a soft bristle brush is a must Avoid sweetners, tea,coffee Take up good oral health care regimen everyday: brush twice daily, gargle after meals You can take out some time and go for a teeth cleaning procedure which can make you?re gums healthier.