Vitanova - D3 Drop

Daily recommended dose is 400 iu so if 1 ml contains 800 iu then dose will be 0.5 ml 1 ml = 20 drops so 0.5 ml = 10 drops you can give it 0.5 ml = 10 drops once daily dose schedule or you can give it 0.25 ml = 5 drops two times per day schedule.

Never take medicine for eye without proper check up. It is clear that you are trying to self medicate. Once the eyes are damaged there is no way to clear it.

Taking supplement is not enough.. Find out the cause and get proper treatment for the deficiencies.. You can consult me at Lybrate..

Simple ways for a restful sleep 1.Cut down on caffeine: Caffeine drinkers may find it harder to fall asleep. Even a single cup of coffee in the morning may lead to a sleepless night. Caffeine blocks the effects of adenosine, a neurotransmitter thought to promote sleep. Caffeine can also interrupt sleep by increasing the need to urinate during the night. Because caffeine withdrawal can cause headaches, irritability, and extreme fatigue, it may be easier to cut back gradually rather than to go cold turkey. Those who can’t or don’t want to give up caffeine should avoid it after 2 p.m. Or noon if they are especially caffeine–sensitive. 2.Stop smoking or chewing tobacco: Nicotine is a central nervous system stimulant that can cause insomnia. If you continue to use tobacco, avoid smoking or chewing it for at least one to two hours before bedtime. 3.Limit alcohol intake: Alcohol depresses the nervous system, so a nightcap may seem to help some people fall asleep. Alcohol suppresses REM sleep, and the soporific effects disappear after a few hours. Alcohol also worsens snoring and other sleep breathing problems. 4. Worry and stress causes sleeplessness. Find out what hurts you and resolve the issue. There is no remedy as instant drops.

Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. Can you kindly send me your x ray so that I can see and if possible doctors prescription as well, so that I can and advise you accordingly. Do not hesitate to contact me if you need any further assistance. Thanks & regards