In order for your skin to look attractive and vibrant you need to make healthy lifestyle choices, and a great place to start is with the foods you eat such as including nuts, berries, tender coconut, cheese, avocado,oats, green vegetables,papayas, mangoes, peaches, pineapple, strawberries, squash; yellow, green and red peppers; tomatoes , cantaloupe, apricots, carrots, sweet potatoes, beets, dark green veggies.Drink plenty of water, Avoid sun exposure.Apply a sunscreen with spf 30.