I am in love with my friend. But he do not love me. I want to stay with him but didn't. So I decided to left him. Now I am living so far from him. But now-a-days I am not feeling well. I wake up in the morning after that I go daily for a morning walk I spends time with my other friends, I keep myself too much busy, I tried too much time to forget him. But at night my mind repeats his name again & again and after that I started weeping for some times & then I sleep. Again in the morning my mind reminds his name. I just want to forget him What should I do. Please help me. I am really depressed with this situation.

Depression

Forgetfulness

1Doctor Answered

Dr. K V AnandPsychologist14yrs exp

94% (20487 ratings)

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Dear Lybrate user. I can understand. Loosing someone dear and near causes grief. Grief leads to disappointment. Grief related disappointment manifests symptoms as in the case of depression. But disappointment symptoms are far shorter in duration than depression. These symptoms will vanish in some days or weeks. Don?t worry. Physical exercise, outdoor games, entertainment, hobbies etc could help you divert your attention. I suggest cognitive therapy. Take care.

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