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Hi, I am 45 years old male & I suffer from unknown fear which causes chest pain. I checked my blood pressure & ECG at that time but everything is normal. Can you suggest me ayurvedic herb to control fear & Anxiety? Regards.
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Dear , please understand you have anxiety disorder. Fear is part of anxiety disorder. You must understand anxiety disorder first. Anxiety is part of body's defence mechanism. Excess anxiety is called anxiety disorder. Body resists fear with some hormonal changes within the body and therefore you get palpitation and chest pain. Nothing to worry. Exercise is the first step in treatment. You don't need any medicine for now. Exercise, include garlic and ginger in your diet. You may need psychotherapy treatment. Consult me for help. Take care.
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