I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

Ms. Sheetal BidkarPsychologist8yrs exp

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Sorry to hear that. Any loss is stressful specially when someone close to you. It does create the emptiness. Generally people cope up and adjust with the reality within 8 to 10 weeks. Please do take professional help. Take appointment with the psychologist or psychiatrist and plan few psychotherapy sessions. It will help you to overcome the grief and you will be able to work on the deep rooted thought regrading the loss. Please feel free to contact for further details. Suffering can't be the the option. Help is just one call away.  

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