Hello sir. Am unmarried I have sex problem while am doing sex am dropping at 10 to 20 seconds I cannot satisfy what I do is that any good medicine for that problem. Am daily cing sex videos and am rubbing my penis semen is coming out is that good. I need your help please tell me a better solution to cure this problem thank you very much sir.
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Premature ejaculation I would like to suggest you a couple of exercises for PE 1. While you are urinating, stop the urine mid steam for 2 seconds. This should be done by contracting the muscles and NOT BY USING HANDS. After 2 seconds, you should let the urine pass for next 5 seconds and again stop it midstream. This sounds simple but requires practice. This needs to be done each time you go for urination. Initially you may stop the urine only ones but gradually the frequency of stoppage can be increased. 2. While working or sitting at workplace or at home, contract (tighten) the pelvic muscles for 5 seconds and then release it for 5 seconds. Now you would wonder where are these pelvic muscles are? If you are still confused about what are the pelvic muscles here is a clarification. Suppose you are standing in a queue outside a public toilet and you have go to pee in urgency and You have to wait for 5 min for your turn. You would stop your urine in some way by making some muscles around your penis tight. These muscles are the pelvic muscles. Do such repetitions for 5 times continuously, and you can also repeat such sets 5 times a day.
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PE your PROBLEMs- 1. Premature ejaculation I.e. Early Discharge. 2. Performance Anxiety. Generally Average sex time varies from 5 to 15 min. Sex time is not same for every person. Different for every person. CAUSES - RE. SONS AND CAUSES- 1.VASCULAR-Impaired blood flow through penis by any cause. E.g. Vericocele. 2.MUSCULAR -Muscular weakness e.g. Diabetes 3.NEURONAL -Nerve Weakness e.g.Neuropathy paralysis 4.HARMONAL-Androgen sex harmones imbalances e.g.Low testosterone levels. 5.PSYCHOLOGICAL-Stress Depression e.g.performance anxiety 6.ANATONICAL -Cavernosal disorders e.g.Pyeronie's disease bend penis. 7.DRUGS-antipsychotic, Antacids etc 8.SECONDARY DISEASES -Diabetic, Hypertension,thyroid, heart problems etc. 9.ADDICTIONS-Smoke, Alcohol,Tobacco, Drugs etc 10. AGING-Biological aging. 11. Hurried sexual Act. 12. Lack of proper sex education 13. Ejaculatory system weakness and pelvic floor muscles weakness. PROPER MANAGEMENT 1.Proper Diagnosis 2.Proper treatment 3.Healthy Diet and life style 4.Deaddictions. 5.Counselling 6.Yoga and mediation. 7.proper ayurvedic non harmful treatment. 8.Control of other diseases. SOLUTION - 1.Exercises -Kegel's and pelvic floor exercises. 2.Yogasan-Halasan vajrasan pavanmuktasa Bhujnagasan 3.Start stop method. 4.Squeeze Method. 5. Counselling -Managing stress anxiety. 6.Wearing Thick condoms. 7.Masturbation 1 hr before sex. 8. Extending Fore play. 9.Using desensitizers. 10. Changing sex positions e.g.Left lateral position increases sex time. HOME REMEDIES- 1.Jamun seeds powder 1 tsf twice a day after food. 2.Nutmeg fruit powder 1 tsf twice a day after food. 3.Raw onion along with food. 4.Milk with Nutmeg powder. HERB REMEDIES - 1.Akarakarabha churna 1 gm twice a day or Before sex 2 hrs. 2.Utangan beej churna 1 gm twice a day or 2 hrs before sex. 3.Ashwagandha churna with Milk 4.Kavacha churna with Milk. TREATMENT DEPENDS UPON THE UNDERLINE CAUSE. U need proper education treatement and counselling for your problem. I have very good ayurvedic treatment for your problem. SAFE. EFFECTIVE.NO SIDE EFFECTS. I can increase your erection and sex time safe and naturally. U can consult me for your problem. I wish you happy healthy and properous life ahead. GOD BLESS U. REGARDS.
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