Hello sir Mujhe last 1 years se hairfall ka problem hai. Ab mere ball bahut hi patle aur bejaan ho gye h. 3_4 inch k ball b jhadte h aur bich se tut bhi jate hai please sir kuch btaiye.

Dr. Javaid Ahmad BhatDermatologist16yrs exp

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Hello dear better to consult nearest dermatologist after proper trichoscopy he may prescribe medication. Aur ap apne balu ko achi tarah daily wash kare aur proper conditioner use kare. Aur apna diet improve kare jese: 1 egg daily it provides suffecient protien for your hair, spinach and dark leafy vegitables which s good sourse of iron which needs oxygen transportation to the follicles, citrus food like one lemon daily to absorb iron from diet vit c also need to production of collegen that makes your hair shaft strong. Almond and walnuts are benificial of hair because it contains omega 3 fatty acid, whole grains are rich in biotin, zinc and iron. Biotin having important role to grow your hair. Carrot juice one glass bcoz it contains vit A required for every cell growth, avocado rich in vitE increases blood circulation.  

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