I want to increase my height 6 inches and lose weight 12 kg for that I do I'm morning I eat = 250 gm milk + 1 banana in lunch = 2 chappati +tomato chatni + 1 banana in dinner = any pulse + 250 ml cold milk from this diet can I increase my height 6 inches or lose weight reply because I want lose weight and increase height and how much time it will take for growth and losing weight please give me reply fast and honestly because I am very serious about my height and weight.

Increase height

1Doctor Answered

Dr. Vineet SuranaEndocrinologist4yrs exp

91% (105 ratings)

Ask Free Question

Lybrate-user but at this age when I am expecting you would have attained adulthood feature, scope of height gain is not there, however it is possible to loose weight with appropriate diet and exercise. Again I am stressing please do not run behind heights gain. It is not possible.

0 person found this helpful

Was this answer helpful?

YESSOMEWHATNO

Health issues vary person to person

Take help from the best doctors

Find Doctors near youBook appointment with top doctors

Ask a FREE QuestionGet Answers from doctors with 24 hours

Get Health Products @LOWEST PRICESGet 80% CASHBACK

Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.