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I go to school and come back home then I go to tuition and then don't have much time for much stuff. But I eat lots of junk food and apply hair spray on hair to set them to style. My hair now sheds quite some hair daily and I am getting very fat day by day. If I could get some advice and suggestions to stop these stuff pls help. I also have acne pls advice for this too. Thx.
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You need to consult a qualified counsellor in your area and take their advice to get yourself released of all emotional trauma you hold within Symptoms suggests you are too much overworked and anxious You can engage yourself in some form of yoga or relaxation to take care of your stress and anxiety as apparently from your situation it seems you are very anxious. You should also share issues with close friends and pursue your hobbies to buildup your self esteem. Maybe gardening, writing, painting, music etc.
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