Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Mujhe bhot stress h apni life me, or fir mujhe is addiction ki jarurat padti h, toh mai kya kru jisse stress me bhi iski jarurat mujhe na pade.
1Doctor Answered
92% (118 ratings)
Ask Free Question
Hi Lybrate user aap apne aap ko positive activities me involve kro. Stres sbki life me hoti hai, aap positively cope krne ki try kre. Addiction k bad effect ko remind kre, apni will power ko strong kre, apni life goal ko identify krk achieve krne ki koshish kre. Do exercise daily, eat healthy. Sleep properly. Thanks.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Stress treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details