I have severe sciatica pain and feet is numb and burning. Both cough muscle and left knee getting pain at patella region. During xray nothing is observed. Pl sugest.
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Looking to your age, it seems you might be having degenerative lumbar spinal canal stenosis which causes this sciatica and calf pains. Also the pain around knee could be due to the same reason or due to some knee arthritis. Please get an mri of the spine and x rays of the knee. Thanks.
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Piriformis stretch chiropractic adjustment will help. Relax, and then repeat with the other leg. Repeat this cycle 2 to 4 times. Lie on your back. Cross your left leg over your right so that your left ankle rests on your right knee. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. Hold for 15 to 30 seconds.
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