I was in a relationship with a girl. After that we broke up. And I went to severe depression. Doctors are describing it as as a Bipolar Affective Disorder .Will marrying a new girl help me in forgetting my previous girlfriend. Nothing else is helping. So Please suggest accordingly.
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Bipolar Affective Disorder is very common india. According to national survey more than 10 million people are suffering from this ,it is characterised by prolong depression with irritable mood. Medicines along with counselling can help. But the most important is your determination, when there is a will there is a way. Nothing is permanent everything changes with time what happened in past we cannot change that ,but we have to analyse the present situation in your situation by thinking about your ex girlfriend and your lovely memories will it change any thing --no. You were in relationship and that was your lovely time but you have to understand one thing in life many thing happens which we cannot stop. But for that we cannot make our life hell. Think about anyone who is dying that person will want to live every second of his life so life is very precious enjoy every moment because you cannot change any thing by thinking on that topic. I know its difficult but not impossible try to do few things make your self busy as much as you can ,make some new friends, do some yoga and deep breathing exercise, make someone close that you can share your feelings it will decreases your stress level, join any hobby classes, don't sit lonely in a room ,when you feel more restless try to listen loud music as it interferes the thought process, in short make yourself as much busy that you don't get time to think on this topic. And for marriage don't take such decission in a hurry that for forgetting your girlfriend you want to marry .marriage is life long relationship first you make yourself normal then with calm mind ,take help of your parents then decide for marriage. If you need my help you can contact me. Take care.
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Initially try to work on your own mental level rather then thinking about marriage. Don't jump over. Keep your self busy. Do things that you enjoy try to be social meet people don't just sit ideal which takes you to old memories. If that girl can move on then why can't u. Enough of your time you wasted on you wanted thoughts now it's time that you hv to think just about u. Life is very beautiful and precious make the best out of it. All the very best. If can't help your self get in touch. Book appointment.
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