Hello Doctor, I am 32 years old and recently when I had checked my lipid profile, major of my test results came very high, say double the normal range. Here are my lab results, Cholesterol= 231 Triglyceride= 275 HDL= 42 LDL=159 VLDL-HDLCholesterol=5.5 According to the results what are the steps that I should take at the earliest, as my BMI shows an obese state! What are the Do's & Do not's? Thankyou.