MBBS, PGC In Family Welfare & Health Management, DHA, PGD In Medical Laws & Ethics
General Physician,
•
46 years experience
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What can be a positive effect of ultraviolet radiation?
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Ultraviolet rays have a number of positive benefits as well. They are required by your body for vitamin D production, that helps strengthen bones and protects your body from diseases such as rickets. Psoriasis, which leads to an increased rate of shedding of skin cells, is also slowed down by UV radiation. It also kills certain harmful germs and bacteria in our bodies.
How does ultraviolet radiation cause skin damage?
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Damage to the skin caused by the ultraviolet radiations emitted by the sun is cumulative in nature. It builds up to long-term damage to your skin cells, leading to wrinkled and hard skin, loss of skin elasticity and dark patches (called 'age spots'). It may also lead to sunburns - especially during summers.
Ultraviolet radiation leads to eye damage
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Increased exposure to Ultraviolet radiation can cause several painful, albeit temporary, injuries to the eye, known as photo conjunctivitis or photokeratitis. This results in inflammation of the cornea and/or conjunctiva within a very short period of time. That is why it is advisable to wear sunglasses to protect yourself from ultraviolet radiation, as it may cause clouding of the lenses, loss of vision or even cancer of your eyelids.
Increased exposure to ultraviolet radiation harms the immune system
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Excessive exposure to the harmful ultraviolet radiations of the sun leads to weakening of your body's immune system (which protects your body against diseases). It also increases the risk of infection, as it reduces the body's resistance to bacteria or other harmful viruses, often resulting in lesions or in extreme cases, skin cancer.
Only people with fair complexion need to be concerned about UV rays
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It is generally believed that those with darker skin need not be worried about the harmful effects of the UV rays as they have a higher level of melanin, a pigment considered beneficial in protecting you from skin cancer. However, it is merely a misconception, as instances of skin cancer are found in dark-skinned people as much as it is found in fair-skinned people.