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Love Sweets - How To Control Craving Of It?

DNHE
Dietitian/Nutritionist, Surat  •  28 years experience
Love Sweets - How To Control Craving Of It?
Portion size doesn't matter.
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Love Sweets - How To Control Craving Of It?
One of the best ways to practice moderation when it comes to craving for sweets is:
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Love Sweets - How To Control Craving Of It?
Out of sight, out of mind is one of the key principles to help control your sweet tooth.
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Love Sweets - How To Control Craving Of It?
Once you have decided to moderate your sweet intake what could be the game plan?
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Love Sweets - How To Control Craving Of It?
Having a properly balanced meal that includes a variety of flavour will help in avoiding craving for after meal sweet or dessert.
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