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Emotional Meltdown - How To Prevent It?

Masters In Counselling Psychology
Psychologist,  •  8 years experience
Emotional Meltdown - How To Prevent It?
Which of the following is the best mood stabilizer to avoid an emotional breakdown?
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Emotional Meltdown - How To Prevent It?
Don t avoid challenges at work or home as they may trigger emotional meltdowns.
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Emotional Meltdown - How To Prevent It?
Colds and other infections could be signs of an impending nervous breakdown.
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Emotional Meltdown - How To Prevent It?
Which amongst the following is the leading cause of emotional breakdowns?
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Emotional Meltdown - How To Prevent It?
Closing your eyes from time to time is a great way to prevent an emotional breakdown.
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